Common Conditions Treated
Gentle, Effective Relief for a Wide Range of Concerns
Pain and discomfort are often symptoms of something deeper happening within the body. Many conditions that cause pain, fatigue, or limited mobility can be traced back to restrictions within the fascia, the connective tissue that surrounds and supports every structure in the body. Whether you are recovering from an injury, managing a chronic condition, or simply wanting to move more comfortably, Fascial Counterstrain provides a safe and effective path toward better function and well-being.
Conditions Commonly Treated
At Fascial Connections, Cindy Fischbach uses Fascial Counterstrain therapy to help patients find lasting relief by addressing the root cause of pain and dysfunction. This gentle, hands-on approach works with the body’s natural healing mechanisms to calm inflammation, release tension, and restore balance across multiple systems.
Fascial Counterstrain can help with many types of pain, injury, and dysfunction throughout the body.
Common Conditions
Headaches and migraines
TMJ dysfunction
Neck and shoulder pain (including whiplash and thoracic outlet syndrome)
Upper extremity conditions such as tennis elbow, carpal tunnel, and tenosynovitis
Mid and low back pain
Sciatica
Hip pain or impingement
Knee ligament and patellofemoral conditions
Ankle and foot injuries
Post-operative recovery (rotator cuff repair, joint replacement, ligament repair)
Muscle strains and tendonitis
Osteoarthritis
Balance issues and fall prevention
Plantar fasciitis
Specialized Care
In addition to treating musculoskeletal conditions, Fascial Counterstrain can also support more complex and chronic concerns that affect multiple systems of the body.
Specialized Conditions
Central sensitization
Fibromyalgia
Chronic pain
Cognitive impairment and brain fog
Chronic fatigue syndrome
Adhesive capsulitis (frozen shoulder)
Poor circulation and edema
PTSD and anxiety disorders
Post-concussion syndrome
Stroke (CVA, subacute or chronic recovery)
Allergies and sinusitis
Asthma and breathing issues
Meralgia paresthetica
Digestive dysfunction (GERD, IBS, constipation, colitis, diverticulitis)
Tinnitus
Bell’s palsy
CRPS and RSD
Torticollis
Vasovagal syncope and POTS
Long COVID
Why These Conditions Respond to Fascial Counterstrain
Many of these conditions share one thing in common: dysfunction within the fascia. When fascia becomes tight, inflamed, or restricted, it can create a ripple effect throughout the body. Muscles tighten, nerves become irritated, and organs may not move or function as they should.
Fascial Counterstrain gently restores movement and balance to these areas, helping reduce pain, improve circulation, and calm the body’s protective responses. Over time, this can lead to better flexibility, fewer flare-ups, and improved overall health.
LEARN MORE: What Is Fascial Counterstrain?
Your Path to Healing
No matter where you are in your health journey, Cindy takes a personalized approach to each treatment session. She listens carefully to your symptoms and goals, then identifies and treats the fascial restrictions contributing to your condition. Patients visit Fascial Connections from across Duluth, Hermantown, Proctor, Two Harbors, Cloquet, and throughout Northern Minnesota, as well as from Superior, Hayward, and Northern Wisconsin. Contact Cindy at Fascial Connections Physical Therapy to find out how she can help you move better, feel stronger, and enjoy a higher quality of life through gentle, effective care.