Health Resources
Empowering Your Healing Journey
At Fascial Connections, we believe that informed patients are empowered patients. Our goal is to provide you with the tools, knowledge, and support you need to make the most of your Fascial Counterstrain therapy sessions. Below, you'll find valuable resources to guide you through your healing process.
Educational Materials
Knowledge is a powerful tool in your healing journey. Explore the following resources on our website to learn more about Fascial Counterstrain and how it can benefit you:
What Is Fascial Counterstrain?
Gain a deeper understanding of this gentle, hands-on therapy and how it works to alleviate pain and improve mobility.Common Conditions Treated
Learn about the various conditions that can benefit from Fascial Counterstrain therapy.Common Injuries Treated
Discover how this therapy can aid in the recovery of common injuries.Wellness & Prevention
Understand how regular Fascial Counterstrain sessions can support overall wellness and prevent future injuries.
Helpful Links
For additional information and support, consider exploring these resources:
Counterstrain.com - Official Website
Counterstrain.com is the official site of Fascial Counterstrain, offering a wealth of information about the therapy, including its history, techniques, and benefits. There is also a directory so you can find a practitioner in your area.The Bridge Back Project
The Bridge Back Project is a nonprofit organization dedicated to bringing Fascial Counterstrain to those affected by trauma, promoting healing, and restoring hope.Patient Testimonials
Read real stories from individuals who have experienced the benefits of Fascial Counterstrain therapy.The Counterstrain Movement - Podcast
The Counterstrain Movement podcast is a limited series podcast designed to teach the everyday person about Fascial Counterstrain and its potential healing benefits.
What to Expect During Your First Visit
Understanding what to expect can ease any anxiety and help you feel more comfortable during your first appointment. Here's what you can anticipate:
Initial Consultation: We'll begin with a thorough discussion of your medical history, current symptoms, and health goals.
Gentle Assessment: Using light touch and patient feedback, we'll identify areas of fascial restriction and tenderness.
Personalized Treatment: Based on our assessment, we'll apply gentle, non-invasive techniques to release fascial tension and promote healing.
Post-Treatment Guidance: After your session, we'll provide recommendations for self-care and discuss any follow-up treatments if necessary.
LEARN MORE: Frequently Asked Questions
Contact Us
If you have any questions or need further information, please don't hesitate to contact Fascial Connections Physical Therapy. We're here to support you on your path to healing and wellness.